My training goes in waves, On again and off again. All of sudden at week 2 of a 3 week cycle I will lose interest in working out and will just need a break from everything. R blames it on the complete polar opposites I maintain where I workout for 20hrs for 2 weeks at a time and then drop to 5hrs. Just getting burnt out in the process.
So the plan from now to IM is to be consistent and to avoid these waves of training. Plan to train 10-20hrs and touch a couple of weeks with 25 but to maintain that as the threshold min.