1 week since my 70.3 race. Still a bit sore and my knees feel all of the steps in the last 6 mi in the run.
And in my crazy, blood glucose low mood I just signed up for doing ironman lake placid 2010. What was. I thinking ! All 140.6 mi . And this after watching the anguish and pain of the people doing it this year.
I had picked up rhian from the airport and we had driven straight to lake placid (with a side trip to kabab king). We had decided out of necessity to camp close to lp which turned out to be really nice. The camp site was a bit past the turn-off for wilmington. We were able to spend a lot of time in town enjoying the local brew.
On the day of the race we volunteered at the bike station and the run course. It made a fun way to pass the day.
And the next day I did sign up for next year. Yikes!!! Time to get into shape