First day of camp and a bunch of us have to do a race rehearsal. We meet up at high peaks cyclery and weather gods are having a laugh at us. It is slightly colder and most of us need an extra layer. We head out of town and do the modified bike course. I do a 3:10 on e first loop. Get back into town take a break for 10 min and then head out again. The next loop I am somehow with a faster group of riders ( don’t know how that happened) . On the 2nd loop I decide to skip the 2nd outback. On the way back from Wilmington the sun is out and I am cooking in e extra layer that I have on. I get back into town and I stow the bike . The second loop was slower around 3:29. I curse myself for riding a 6:30 split I was meant to do an even 6:00.
Either way I have done 109 miles and just want to get off the bike. I would have been willing to sell my bike for $1 if I didn’t need it for the race. I start off on the run with Keith . We are doing a nice 9min/mi after 3 miles I pick it up to race speed. Run down the hill flip it around and run back into town
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I Swim , Bike , Run. The rest of the time I work on data systems