Running repeats is almost as tough as a long run. It can be gut wrenching. Had to do mine on Stamford high track by the end of it was dead tired. Ready for a couple of beers followed by some kababs.
I Swim , Bike , Run. The rest of the time I work on data systems
Running repeats is almost as tough as a long run. It can be gut wrenching. Had to do mine on Stamford high track by the end of it was dead tired. Ready for a couple of beers followed by some kababs.