Day 0.6 of Cleanse diet

So not sure what in the world I was thinking but I agreed to put myself in 10 days of a purge diet. It is meant to be lemon-juice+cayenne with a lot of water. Yes for the person that loves food this is absolutely crazy. But it is meant to be the perfect time to do it since I am not doing a big training block. And this is meant to help me figure out what is best in my diet. The goal is to do this for 10 days and then slowly introduce regular food back in my diet to see impacts.

This reminds of fasting in ramzan except it is so much worst. Well after 6 hrs I feel absolutely horrible. Slight headache , craving food .

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