I Swim , Bike , Run. The rest of the time I work on data systems
So I have decided it is time to give up on trainingpeaks and switch to strava. This change was way over due. Now I need to figure the in and outs of the new system. Would also help if I can get to be more active since it will make me competitive with everyone else on strava.
I will still use trainingpeaks as a calendar system. With the idea I can switch that to another calendar anytime.
So I use a lot of Agile/Scrum methodologies beyond my work life. I use it in training, person life, day-to-day planning, career progression etc. But R sent me the funniest application of scrum in life http://www.scrumyourwedding.com/ . Worth thinking about how far people can take this .
So I have always had an impossible time maintaining a diet. Frankly at this point I have realized that any No diet is meant for something I can maintain. The closest I ever come to anything is maintaining a very clean and updated food journal. Continue reading “The debate of cleansing”