After moving to SFO it was a bit tough to get into a training schedule. Between new work schedule, also work hours being dispersed overtime between 7am and then 7pm pst , and then finally also dealing with the logistics of moving, and then also dealing with the eminent arrival of a kid. Finally this last week got a good training week in . Got in a total of 7 hrs of training in the week and get some basic workouts in. The big thing is to get consistency and get a good training block of training in before end jan.