I Swim , Bike , Run. The rest of the time I work on data systems
So I am burnt. My mind is running in circles from thinking about work, about grad school, and then finally the IM. So my simple solution is that to take 3 days off from IM training. I am still in week 3/4 of the training, so the consensus seems to be that I won’t lose a lot of fitness.
So the end of my 3 days is tomorrow. So far it has been relaxing. I am always suprised how much free time I have when I am not training.
Rhian and I finally convinced ourselves that it would be fun to go skiing with zara and kamil. My niece and nephew have never been skiing and somehow after rhian torturing me while teaching me skiing we both felt it was time to pass it on.
I never like to think too much about the 1st week of the training plan. But this time around I was pumped, I was ready, it was game on . I had been good at working out consistently in my off-season. So that come the 1st week of the IM training plan I wanted to jump into it. Continue reading “week 1 disaster”
So the 8 days of endurnacenation run challenge are over. I ended up with 44 points. Not even close to being at the top. I was suprised at how much mileage people were putting in this early in th year. For me its been a slowdown since marathon training in the oct-nov. So this is the time of the year when I am putting in less than 30 miles a week. Continue reading “44 points”