Had my 16 mile long run planned today. Typical with my luck on long runs the weather was awful. It was raining slightly and it was cold. Thankfully I was able to convince R that she would join me on her bike for the last 12miles.
The run started pretty well , my legs felt good and the weather was getting slightly better. By the time I was in Milford I was thinking this would be nice TP run back. I started doing 8min/miles to see how much I push myself. It was then on the backstretch that I started really feeling the strain of the weather and the run. By the time I was passing milford beach for the second time I decided that was it. I was Done. I stopped and took off my shoes and walked right into the ocean to cool down. 10miles at a tough I thought I would call it a day