My alarm just went off. And it is starting to become worrying. I have 300 days to IM LP. I hate how time goes by. There is no way I feel physically fit enough to do this race. But time to start cracking , for those early morning workouts , tougher days. I will have a beer to that!
Had my 16 mile long run planned today. Typical with my luck on long runs the weather was awful. It was raining slightly and it was cold. Thankfully I was able to convince R that she would join me on her bike for the last 12miles.
The run started pretty well , my legs felt good and the weather was getting slightly better. By the time I was in Milford I was thinking this would be nice TP run back. I started doing 8min/miles to see how much I push myself. It was then on the backstretch that I started really feeling the strain of the weather and the run. By the time I was passing milford beach for the second time I decided that was it. I was Done. I stopped and took off my shoes and walked right into the ocean to cool down. 10miles at a tough I thought I would call it a day