The first week of training is always hard. Nearly everyday of the week your body is telling you not to do it. Your body screams in agony that why did you take that 2 month break, why did you ever have the last piece of icecream, why not get some more sleep. Continue reading “The first week is hard”
Started running again after a 4 month interim due to my injury. Even though the injury was an elbow dislocation just didn’t feel the motivation to pound my body at 8mi/hr . Winter is probably the toughest time to pick up a sport or exercise in the northeast, everything slows down and the weather disrupts any training schedule.
I have to be honest I hate running in the winter. Karachi always had a temperate climate throughout the year. In NewYork starting December to March the weather makes it an interesting experience to workout outside. Continue reading “Winter Running”